{"id":3889,"date":"2022-07-23T13:36:39","date_gmt":"2022-07-23T11:36:39","guid":{"rendered":"https:\/\/deshisangbad.website\/?p=3889"},"modified":"2022-07-23T13:36:39","modified_gmt":"2022-07-23T11:36:39","slug":"%d9%83%d9%8a%d9%81-%d8%aa%d8%b9%d8%b1%d9%81-%d8%a3%d9%86-%d8%ac%d8%b3%d9%85%d9%83-%d9%8a%d8%b9%d8%a7%d9%86%d9%8a-%d9%85%d9%86-%d9%86%d9%82%d8%b5-%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-b12-%d8%af","status":"publish","type":"post","link":"https:\/\/deshisangbad.website\/?p=3889","title":{"rendered":"\u0643\u064a\u0641 \u062a\u0639\u0631\u0641 \u0623\u0646 \u062c\u0633\u0645\u0643 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 \u062f\u0648\u0646 \u0627\u062e\u062a\u0628\u0627\u0631\u061f"},"content":{"rendered":"

\u00a0\u00ad\u064a\u062a\u0645\u062a\u0639 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 \u0628\u0623\u0647\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0644\u0644\u0635\u062d\u0629\u061b \u062d\u064a\u062b \u0625\u0646\u0647 \u064a\u0634\u062a\u0631\u0643 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0647\u0645\u064a\u062a\u0647 \u0644\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u062f\u0645 \u0648\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0623\u0639\u0635\u0627\u0628\u060c \u0648\u0641\u0642 \u0645\u0627 \u0630\u0643\u0631 \u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0627\u062a\u062d\u0627\u062f\u064a \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a \u0644\u0644\u062a\u063a\u0630\u064a\u0629.
\n\u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad
\n\u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad\u00ad \u00ad \u00ad \u00ad \u00ad \u00ad<\/p>\n

\u00a0\u00ad \u00ad \u00ad \u00ad \u00ad\u0648\u064a\u0639\u062f \u0645\u0639\u062f\u0644 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c \u0627\u0644\u064a\u0648\u0645\u064a \u0625\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 \u064a\u0628\u0644\u063a 4 \u0645\u064a\u0643\u0631\u0648\u062c\u0631\u0627\u0645 \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u06485\u06314 \u0645\u064a\u0643\u0631\u0648\u062c\u0631\u0627\u0645 \u0644\u0644\u062d\u0648\u0627\u0645\u0644 \u06485 \u0645\u064a\u0643\u0631\u0648\u062c\u0631\u0627\u0645 \u0644\u0644\u0645\u0631\u0636\u0639\u0627\u062a\u060c \u0641\u064a\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u062a\u062d\u062f\u064a\u062f \u0646\u0641\u0635\u0647 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u061f \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0623\u0646\u0627\u0633\u062a\u0627\u0633\u064a\u0627 \u063a\u0627\u0641\u0631\u064a\u0643\u0648\u0641\u0627\u060c \u062e\u0628\u064a\u0631\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0648\u0633\u064a\u0629\u060c \u0643\u0634\u0641 \u0639\u0646 \u0637\u0631\u064a\u0642\u0629 \u0644\u062a\u062d\u062f\u064a\u062f \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0648\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a\u060c \u0648\u0641\u0642 \u0645\u0627 \u0646\u0642\u0644 \u201c\u0631\u0648\u0633\u064a\u0627 \u0627\u0644\u064a\u0648\u0645\u201d.
\n\u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad
\n\u0648\u0642\u0627\u0644\u062a \u0625\u0646\u0647 \u064a\u0645\u0643\u0646 \u062a\u062d\u062f\u064a\u062f \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 \u0628\u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a\u060c \u0641\u064a \u0645\u0642\u062f\u0645\u062a\u0647\u0627 \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u062d\u064a\u062b \u064a\u0643\u0648\u0646 \u0648\u062c\u0647 \u0645\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0646\u0642\u0635 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0634\u0627\u062d\u0628\u0627 \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u064a\u0631\u0642\u0627\u0646.<\/p>\n

\u0648\u0623\u0636\u0627\u0641\u062a \u201c\u0625\u0646 \u0627\u0644\u0636\u0639\u0641 \u0627\u0644\u0645\u0632\u0645\u0646 \u0648\u0633\u0631\u0639\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0647\u064a \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u0647\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 \u0641\u064a \u0627\u0644\u062c\u0633\u0645. \u0643\u0645\u0627 \u0623\u0646 \u0645\u0634\u0643\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u062a\u0642\u0644\u0628\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0633\u0627\u0646 \u0627\u0644\u0623\u062d\u0645\u0631 (\u0636\u0645\u0648\u0631 \u0627\u0644\u063a\u0634\u0627\u0621 \u0627\u0644\u0645\u062e\u0627\u0637\u064a) \u0642\u062f \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0646\u0641\u0633 \u0627\u0644\u0645\u0634\u0643\u0644\u0629\u201d.<\/p>\n

\u0648\u062a\u0627\u0628\u0639\u062a \u064a\u0648\u062c\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 \u0641\u064a \u0627\u0644\u0643\u0628\u062f\u060c \u0648\u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0644\u062d\u0645 \u0627\u0644\u062f\u0648\u0627\u062c\u0646 \u0648\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0628\u062d\u0631\u064a\u0629 \u0648\u0627\u0644\u0628\u064a\u0636.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0\u00ad\u064a\u062a\u0645\u062a\u0639 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 \u0628\u0623\u0647\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0644\u0644\u0635\u062d\u0629\u061b \u062d\u064a\u062b \u0625\u0646\u0647 \u064a\u0634\u062a\u0631\u0643 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0647\u0645\u064a\u062a\u0647 \u0644\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u062f\u0645 \u0648\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0623\u0639\u0635\u0627\u0628\u060c \u0648\u0641\u0642 \u0645\u0627 \u0630\u0643\u0631 \u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0627\u062a\u062d\u0627\u062f\u064a \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a \u0644\u0644\u062a\u063a\u0630\u064a\u0629. \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad \u00ad …<\/p>\n","protected":false},"author":2,"featured_media":3884,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_disable_autopaging":false},"categories":[1],"tags":[],"class_list":["post-3889","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"yoast_head":"\n\u0643\u064a\u0641 \u062a\u0639\u0631\u0641 \u0623\u0646 \u062c\u0633\u0645\u0643 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 \u062f\u0648\u0646 \u0627\u062e\u062a\u0628\u0627\u0631\u061f - 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